3 cups milk
1 tsp ground cinnamon
¼ tsp nutmeg
Selati sweetener or 1/3 cup sugar, to taste
2-3 cups ice
1. Heat the milk with the spices until just hot then allow to cool.
2. Sweeten then place in a blender and blend with ice to form a smooth milkshake.
3. Serve with a sprinkling of cinnamon.